Hi, I’m Vandana — your guide and mentor on the path to restoring vitality and inner wellness.
Though I was raised in a home rooted in Yogic and Ayurvedic living, I didn’t truly understand their power until my health broke down. A high-pressure career in Finance and IT (including Microsoft NZ) led to two heart attacks, autoimmune disease, and depression. Medication masked the symptoms, but healing felt out of reach.
That was my turning point. I dove deep into the ancient practices I grew up with, and over six years, I rebuilt my health—naturally. I discovered how to activate the body’s Inner Pharmacy, the innate intelligence that heals when we realign mind, body, and emotions.
With a certified training in Ayurvedic science, yogic psychology, Sujok therapy, and iRest meditation, I’ve supported hundreds of clients in returning to their natural rhythms. My approach is feminine, grounded, somatic, and trauma-aware — blending ancient wisdom with embodied, modern tools. Join me in reclaiming your radiance—before burnout becomes breakdown. Read more about my story in GOOD MAGAZINE this month!