Vandana Wellness
  • HOME
    • About Me
    • Contact us
  • PROGRAMMES
    • Nervous System Reset
    • Digestive Health Support
    • Hormone Balance Therapy
    • Pain Management / Sujok Therapy
    • Sujok Foundation Course
    • The Ayurvedic Reset
    • Vedic Counselling
    • Inner Pharmacy
  • EVENTS
  • BOOK ONLINE
  • CONTACT

Sujok  Therapy

​Healing without Medicine


Empower your health through your hands.
Close-up of hands offering gentle therapeutic touch--illustrating Ayurvedic Pain Management Therapy at Vandana Wellness, New Zealand. Natural pain relief offered online at vandanawellness.com

Unlock your body's natural healing system

Sujok Therapy is a powerful, drug-free healing system based on stimulating specific points on the hands and feet that correspond to different organs and systems in the body.

This simple yet effective method combines acupressure, seed therapy, and energy flow techniques to promote natural healing and balance. 
  • Why Sujok? 
    • "In today’s fast-paced, often overwhelming world, finding simple, effective ways to care for ourselves is more important than ever."
    • "Sujok Therapy offers a way to reconnect with the healing intelligence already built into your body through the hands and feet."
  • What is Sujok?
    • Sujok Therapy is a natural healing method that combines principles of acupuncture, acupressure, and energy flow therapy. Originating from South Korea, "Su" means hand, and "Jok" means foot, highlighting the therapy's focus on stimulating points on the hands and feet to restore balance in the body.
    • It's foundation is in the microsystems and energy flow principles
  • Why Sujok Stands Out?
    • Accessible to everyone, no special tools or deep medical knowledge needed
    • Safe, gentle, and deeply effective for physical, emotional, and energetic issues
    • Encourages empowerment and self-reliance in health
  • Mini Comparison to Reiki, Reflexology and Acupuncture
    • Reiki works on energy; reflexology works through pressure; acupuncture uses needles, but Sujok combines these strengths into a versatile, immediate-access system
"Whether you're managing stress, easing discomfort, or seeking deeper balance, Sujok offers you the tools, right in your own hands, to create real change.

Ready to discover the healer within you? 

Sujok Foundational Course​

This foundational course is a self-care course. 

You will learn practical techniques like acupressure, seed therapy, and energy flow to relieve pain, balance emotions, and support your overall well-being.

​Allow Sujok to become your "go to" personal first-aid kit..... always with you, always empowering.
​In-person Course - 4 sessions

Date:  Nov 18, 20, 25, 27
​Time: 1pm - 3pm 

Exchange:  $255
Please allow extra $160 for your Sujok Kit
Join the Course

Course Outline​


  • Hands-on Healing: Learn powerful yet simple techniques like acupressure, seed therapy, and energy flow using your hands, your personal, portable first-aid kit for everyday health and well-being.

  • Treat Common Ailments Naturally: Discover quick, drug-free relief for colds, coughs, fevers, digestive issues, body pain, migraines, frozen shoulder, cervical spondylitis, and more.

  • Understand the Body-Mind Connection: Study the basics of human anatomy, how it maps onto your hands, and how to work with energy flow to reduce stress, manage pain, and boost immunity.
 
  • Fun, Practical & Flexible Learning: This is a hands-on, interactive course; each live session is full of fun, engaging and insightful. 
​

The Magic of Sujok Therapy 

Sujok therapy has been a remarkable discovery in my journey to recovery.

It has been instrumental in easing my pain and aiding in my Stroke rehabilitation.

This practice has become a vital part of my daily routine, helping me stay energized and stress-free..... I'm now driven with a deep desire to share the Magic of Sujok with everyone... 

​Vandana xxx 
Curious or have questions? 
Book a FREE 20-minute call today.
BOOK NOW!
Join the free awareness session 
Mon 10 Nov: 11.00am - 11.45am

Follow me... 

Vandana Wellness, based in Nelson, New Zealand, offers in-person therapy locally and online sessions throughout New Zealand and worldwide. We provide Ayurvedic healing, workshops, and holistic tools to support your wellbeing. Contact us here to learn more. or Whatsapp me. 


Formerly known as Yoga Therapy Clinic (ytc.co.nz)

 
  • HOME
    • About Me
    • Contact us
  • PROGRAMMES
    • Nervous System Reset
    • Digestive Health Support
    • Hormone Balance Therapy
    • Pain Management / Sujok Therapy
    • Sujok Foundation Course
    • The Ayurvedic Reset
    • Vedic Counselling
    • Inner Pharmacy
  • EVENTS
  • BOOK ONLINE
  • CONTACT